Some habits are unable to stand the test of time. Due to changes in life, it is difficult to sustain good habits. So how do we get back to them? I’m trying to find answers to this question and it seems that there is no magic formula. Since we are back to square one, we have to start rebuilding, step by step. I guess, there is no point in aiming for big things when we have totally given up the habit. We have to start doing small things to get back to the old times. This can be a painful process but if we had cultivated some really good habits, then we will realize that habits (both good and bad ones) don’t die easily. It’s up to us to cultivate them again. We also have to learn to enjoy the process of building habits.


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